I had a big visit... lot's of pressure a whole bus of the office folks at my store
.... seriously! a bus load of folks
why am I blogging about it? because of my reaction to stress is usually to consume mass quantities of food... preferably chocolate and processed garbage
but not this time....
no binge in sight!!! shocker!!!
I peeked at the scale this morning... tomorrow is weigh in day but looks like another half pound
but I am good with that ...
I am eating about every 2 hours
have my frozen yogurt on the regular
I have even incorporated my beloved Quest bars into my daily diet
I am off the coffee creamer totally
now I have a coffee protein shake in the morning
so there's no rush
I will get there...
where ever "there" is
so for today
love, Peace and chicken grease