Sunday, April 18, 2010

Post # 121





had a yummy omelet: onions, mushrooms, red peppers and spinach 5 egg whites with an Oroweat Bagel thin

work food: Fage Greek yogurt with raspberries and honey, TJ's egg white salad with crunchy Bimbo toast, veggies: cucumber, jicama, and carrots, muffin and fruit: orange and fresh pineapple

dinner was 2 of the low fat Hebrew National franks and Sara Lee low calorie buns, with onions and mustard and asparagus with spray butter

fro yo

see ya tomorrow..... less of me that is

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