Friday, May 28, 2010

Post #166

last night I had the popcorn

breakfast was 4 egg whites, onions and mushrooms Oroweat bagel thin

work food: HUGE salad, with 122 gram's cottage cheese and 45 gram's of Newmans light balsamic vineggarret, Vitatop, TJ's egg white salad with Bimbo toast, oranges and a sandwich

frozen yogurt

I think I went over on my points today, 5 points worth of coffee creamer.... grrrr

see ya to,morrow..... less of me that is


  1. How did you count the huge salad? separate from the cottage cheese and dressing?

  2. I counted the salad as zero: it was just lettuce, cherry tomoates, cucumber, jicama and carrots, but I count the cottage cheese as 2 points and the salad dressing as 2 points.... I weighed the salad dressing and the cottage cheese on my handy dany WW scale

  3. Do you ever feel guilty about using your weeklies. Do you find you lose better when you don't or when you do?

  4. Sorry i should have said that i sometimes feel guilty using my flex pts :) And i wondered if you did too.


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