Monday, June 7, 2010

Post # 177






Well I think I ate too much today, went over my points, by about 7!! not too good!!

ok here's the math, it may be worse, may be not as bad as I thought?? we will see

egg white sandwich = 2
work food: salad = 6 (dressing, cottage cheese, and pecans)
berries and Greek yogurt = 4
vitatop = 1
apple = 1
popcorn = 1
frozen yogurt = 3
creamer = 5
beans and sour cream = 2
vitatop = 1
2+6+4+1+1+1+3+5+2+1 = 26

I am allowed 22 points so I am over 4 points

not as bad as I thought

see ya tomorrow.... less of me that is

2 comments:

  1. An apple and Vitatop have the same amount of points?
    Incredible!

    ReplyDelete
  2. As long as you don't go over everyday you will be JUST fine.smile.

    ReplyDelete

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