Monday, July 12, 2010

Post # 213

I had to work early today, I got up at 4am, did my treadmill, showered and I was off!!

work food: cucumber, Vitatop, Fage Greek yogurt with honey and walnuts, cottage cheese with Cajun spice and pepper, TJ's egg white salad with Bimbo toast, muffin and a sandwich

frozen yogurt, I had White Cloud light (aka plain) and strawberry, since it is self serve at the new place the yogurt isn't as pretty. I must say I am getting pretty good at hitting the 8 ounces almost every time!! 8 ounces = 3 points

dinner was oven roasted vegetables .. there was sweet potato in them but I only had a piece or two, threw 90% of the sweet potatoes away... they weren't yummy and so why waste the points??

I just ate a Vitaop for desert

I went over today by about 4-5 points so that will put me at using about 13 of my weeklies

see ya tomorrow.... less of me that is


  1. Goodness...the sweetness... looks so good.
    My stomach is actually rumbling, after looking at that crazy yogurt.
    Down, girl!
    That's better.

  2. Why were your sweet potatoes bad? I love


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