Tuesday, October 19, 2010

Post # 307

I am so sleep deprived.....

waffles and cottage cheese

sandwich, carrots and a bar

EAS protein drink

frozen yogurt, and I confess I had a tiny bite of bread and spaghetti sauce

I weigh tomorrow

tired.... bed..... sleep.........

oops Tofu was amazing!!! Yes I have a recipe, I bought her book but I will email you if you want

I am at iamkarlam@yahoo.com

see you tomorrow..... less of me that is


  1. How is that EAS protein drink?? I find they really help me with any cravings and hunger :)


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