Friday, December 31, 2010

Post #373

So today was a good day, busy as crazy... busy busy busy

but good :)

egg white sandwich for breakfast

I ate a Vitatop on the way to work, I also stopped before work (no picture) and bought a latte' at Starbucks $5.10 for a freaking latte' are you serious!!!??? well Starbucks just officially got too rich for my blood!!! no more Starbucks for me, at least no more $5 lattes



Work food: tofu bowl, apple with cinnamon and Greek yogurt (so much better than berries!!) a veggie burger with broccoli and some light balsamic dressing and a veggie plate


I saved the veggie plate for on my way home, so I would be full and not need to frozen yogurt...

I was a bad girl, no just tired girl and didn't do my daily dose of cardio this morning! I will be back on it tomorrow This is how much cardio I did in 2010!! I walked 398 miles and 107 hours!! here is where I just had gotten the treadmill, I think this is why I am in a size 4-6, woo hoo for 20 minutes a day!!!


I hope everyone has a safe New Years eve :) I will be snoozing away!! No big for me

see ya next year.... less of me that is (yes I am a complete dork!!! LOL)

Thursday, December 30, 2010

Post # 372

so this morning the scale said 139.6!!!! that is 60 pounds in one year!

One year ago today I weighed 199.6 I was in a super tight size 16, actually only one pair of my 16's fit I had to do laundry every night to stay in work clothes!! I am now in a size 4-6

I feel so much better!

breakfast was a little odd, I had tuna mixed with Grey Poupon mustard. I loved the fact that it had 30 grams of protein!! yowsa! but I put too much mustard in it, so I will have to play with it until I get the correct mix. I had originally planned to take the tuna to work, but I didn't want tuna breath at work



I took a tofu dish, and Greek yogurt with berries.... Berries in January are not worth the cost, they are NOT sweet, I will just be buying apples and other fruit until the summer fruits are in full swing

oven roasted vegetables, I shook some Parmesan on them

and frozen yogurt for dinner

see ya tomorrow.... less of me that is :)

Wednesday, December 29, 2010

Post #371

Breakfast was Bimbo toast with cottage cheese

work food: egg white sandwich, vitatop and I made these single serving dishes with brown rice, TJ mixed pilaf, tofu and asparagus... so good!!

oven roasted vegetables with Parmesan



a frozen yogurt for dinner


tomorrow I have a date with Mr. Scale .... Christmas payment will be required


so today was a tough day... emotional.... things didn't want to go my way. I had to send several emails before I could get signed off on my retail management certificate, the professor didn't want to help me figure it out, he just wanted to enroll me for yet MORE classes!

thank you ............ ah!! ... NO THANK YOU!!!

He finally saw I had taken all the classes, but I had filled out the honorarium wrong, so I did it again. So hopefully there is a nicer email waiting for me in the morning

I have been going to meetings with my son.... they are making me a little crazy... whats that all about??

see ya tomorrow... less of me that is

less of me than yesterday but maybe more of me than last week :p

Post #370

I was so tired last night, I was falling asleep on the couch
hence the late morning after post :p


out to breakfast with my son :)


an apple crumb vitatop, now I am a hard core chocolate vitatop lover, but the apple was good!!! I will definitely buy them again (actually the dozen of apple was free... gotta love all the deals floating around cyber world)




oven roasted vegetables with a shake or two of Parmesan

frozen yogurt
Green beans!!! what a shock huh!!! LOL yes there is Parmesan on them!! My MIL asked me last night if I ate green beans every night, and Suzi commented the other day that while eating green beans she thought of me, what can I say?? they are easy, you can eat them cold or hot, cheap..

the Honey Baked ham was the hubbys dinner, I took a picture because I was nibbling on it

I am off to get in the shower, it is pouring rain here in the San Fernando Valley!!

later taters :)

Monday, December 27, 2010

Post #369




good food day!!
egg white sandwich for breakfast.... and lunch!! berries with Greek yogurt and oven roasted vegetables with 2 wedges of laughing cow
a vitatop on the way to work
frozen yogurt on the way home... for dinner :)
I noticed I was looking at junk food today and thinking about eating it!! I think when you eat crappola then you crave crappola!! or maybe just sugar loaded carbs!!!
but I didn't, I did have 2 lifesavers, no need to call the WW police!! LOL
I am off tomorrow, taking the tree down and I think I will stay in my PJ's all day!!
see ya tomorrow..... less of me that is

Sunday, December 26, 2010

Post #368

so today was much better, my stomach felt yucky in the morning, I weighed myself this morning and I thought... it takes 2 weeks to lose it and 2 days to put it right back on!!! wow!! so not worth it


but today was right back to it, egg white sandwich

a vitatop


I made tuna with just a tiny bit of mayo and I used Grey Poupon mustard, actually I liked it!! I haven't eaten tuna at all thinking it had to be made with mayo, well that is just not so!!! lesson learned

carrots a a slice of cucumber

we went to see the Fighter, with Mark Wahlberg and Christian Bale... wow!!! go see it!!! soooo good! we took the 100 calorie packs with us, Movie theater popcorn is not good!!

fro yo!


and dinner was green beans with 2 wedges of Laughing Cow and a tiny bit of margarine



I had a wonderful Christmas, back to work tomorrow :)

see ya tomorrow..... less of me that is

Saturday, December 25, 2010

Merry Christmas



Merry Christmas
I hope you have a wonderful day with your loved ones!!

I ate too much!! but I had a great Christmas, I am truly blessed :)

I will pay for this weeks induldgince but 2011 will see me to goal!! Next week I will be thinking of my 2011 goals!

Friday, December 24, 2010

Post # 367


12 days of Christmas :0)

thank you Bonnie

I did terrible today, bad, bad, bad, bad!!!!

17 points over!! Stupid Baklava!! 3 pieces!





Merry Christmas folks

I hope you all have a wonderful day with your families :0)

Leave cookies out for Santa!!!

Thursday, December 23, 2010

Post # 366

Thank You Bonnie :) 12 days of Christmas hand lotion and a powder

Suzi, I did not journal the cookie and the Thai vegetables, but I am now... does that count :P

egg white sandwich with salsa

again Jack looking for a hand out this morning


work food: sandwich with peppercini's, berries with cinnamon and Greek yogurt, carrots, cucumber and hummus, some super vinegary cucumber salad, and a GNU bar

a customer brought me cookies!!! aaaahhhhh!!! I ate 2!! then took them to the cashiers


a frozen yogurt

and Thai vegetables for dinner!!

I went over about 7 points today, not that bad!! I lost this week! 1.6!! yipee!! I was hoping to get into the 130's, ahhh I will be soon. I am going to change my titles on January 1st, humm I am not sure to what, but this number system is kind of screwy so well I gotta think about it

I am tired! I have to work one more day, then I get Christmas and the following day off! Yowsa!!

I won't be seeing Black Swan, my daughter said there were some pretty racy scenes and she knew I would be uncomfortable, so I will wait until it comes out on DVD and then rent it, DVD is nice, you can just fast forward through those scenes and move on with the story!

Christmas eve is tomorrow, are you ready for Santa???

see ya tomorrow.... less of me that is

Wednesday, December 22, 2010

Friend Makin Monday, Wednesday edition



FMM: Three Things, Kenz does this every Monday, I am a little slow sometimes!! LOL

Three of your favorite movies:
Overboard
Splendor in the Grass
Leaving Las Vegas

Three of your favorite things to drink:
Water with Crystal light
Vente iced Coffee with SF vanilla
diet coke

Three of your favorite songs:
?? don't know three that I love, I just love country music!!

Three people who have been a positive influence on your life (outside of your family):
1. Sheryl, aka "bitch Cakes" she was the first blogger I ever read

2. an old boss named Jose, he was the first manager that pushed me and told me I could be more than a bookkeeper

3. a close friend of mine, she never talks trash about anyone, and doesn't tolerate me talking trash. She is a really positive influence on me


Three things you to do keep yourself entertained:
Blogging
Reading
Movie watching

Three things you're attracted to in the opposite sex:
success
height
power

Three things you love about yourself:
I don't give up once I set my mind to a task
I am a pretty positive person.... generally
I am a nerd and proud of it!!

The last 3 people you text messaged:
Bob
Lalo
Erin

Three things you're looking forward to this week
Christmas
eating Honey baked ham
going to see Black Swan on Sunday

Post #365

Thank You Bonnie :0)

12 days of Christmas gift exchange a notebook!! I am a list maker also





I did good on the writing everything down challenge from Suzi.... ok ok I confess, I have been journaling all my food everyday all year. So it is not really a "challenge" for me!! LOL I have to do this it keeps me honest with myself about what I have eaten

I weigh tomorrow... dumm da da dummm

My feet hurt a bit tonight, all day in boots. I may be wearing more work friendly shoes tomorrow :P

I am excited for Christmas, I feel like a little kid!! I love love love the holidays

see ya tomorrow.... less of me that is

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