So a few things.... I found Lap Band Gal today; I haven't figured out her name, maybe I won't BUT she has lost over 100 pounds and is into maintenance. On her blog she talked about maintenance being boring and hard. :::::sigh::::::
I have been thinking .......yesterday someone asked if I was still losing?
Why was I still bringing my own food to the meeting?
Finding her blog helped me to realize it is hard. Maintaining weight loss is hard, and so many blogger's disappear (and then maybe reappear... yuck yuck I made a funny...) because they are "done".... no such luck for me. It is a constant struggle. Eating healthy
am I at goal? do I lose more? I feel good in my skin, but I didn't get to that "magic" number.... oh whats a gal to do??
Then also Lap band gal did this post which inspired me so now I am on a countdown!!!! 1/1/2012 I will have maintained my 60 pound weight loss for one year! I am going to the National Weight Control Registry and I am going to participate in their research study
New goal!!! so excited, I think I will add a widget for the countdown
also yesterday I overate at the end of my day, why??? I had a bad day and was feeling VERY resentful. Now I DID NOT read every word of this web site BUT the idea is there and you understand.
This is my take on yesterday. I packed my food and last night I way overate, by about 700 calories!
I was angry and resentful I am sure did not help my state of mind, so I again am reminded that I am powerless, and I need to let go of resentments ....
How??? I got no friggin idea!!! Today I will do some internet cruisin, go to the book store, go to a meeting tonight and see...
ah life.... it's a puzzle now and then..
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