Friday, March 18, 2011

#543

6 egg whites on an Oroweat thin

carrots, pepper and cucumber with a dip made from cottage cheese and Chili sauce

egg white sandwich (I have GOT to grocery shop tomorrow!!!)

yogurt and berries

I used a smaller serving cup and it was half the size of my usual!!

122 g of cottage on crunchy high fiber toast for dinner

much better day!! tomorrow it is back onto the treadmil

later taters :)

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