Friday, April 15, 2011

Food journals

It aint pretty!!! It doesnt have to be neat, or organized. Some days I don't get the pictures 100%. I scratch stuff out as I change my mind. Today I spilled soda on it, but I have to journal. I don't get how you can be successful in weight management if you don't write it down!

It was a mess today, not perfect but I stayed in my point allowance

See ya tomorrow
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3 comments:

  1. :) Mine isn't always tidy either!

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  2. I gotta get back to tracking...I have been a bad girl!! It does work that's for sure!!

    ReplyDelete

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