Thursday, April 7, 2011

Post # 564

6 egg whites with mushrooms, tomatoes and spinach. I didn't eat the toast


a Fiber One brownie and a turkey roll up. I used a La Tortilla whole wheat 80 calorie tortilla, spread Laughing Cow light and mustard on it, turkey and olive tapenade good!!!

frozen yogurt

dinner, I am in love with egg white fritatta's this one I made with fat free feta cheese, asparagus, onions, mushrooms and chopped red bell pepper along with some green beans = a perfect dinner

I even have a WW point left for a snack while watching tv tonight :)

I feel better all ready! I drank 3-4 liters of water, and I love love love my bottles!! I bought them from Lets go Green perfect!!! now no more guilt that I am not a good recycler!!

later guys :)

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  1. You nailed this one, Karla!
    And the bottles - have to check them out.
    I use a water distiller so I don't have to haul water
    AND worry about bottles bottles everywhere!

  2. Your food looks so tasty and healthy. I have not seen the brownies at my grocery store but we don't have the Thomas cinnamon and raisin bagel thins yet either. I'm hoping to have a yogurt today. Actually glad my favorite shop is a few miles away. :)

  3. Yum. Cool water bottles, I'll have to check them out. :)


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