breakfast after my treadmill (20 minutes) 6 egg whites on and Oroweat thin
I guess I do eat a lot!!! The fritatta's only have 86 calories per wedge the rice is only a 100 calorie portion, same with the chow mein, muffin and cut up vegetables
I made a turkey roll up this was just over 200 calories.... tortilla= 80, Laughing cow wedge = 35, mustard, turkey = 50 and the Tapenade = 50
Weight Watcher zero point vegetable soup
all packed up and ready for the day!!
and one for the road!! LOL :P ................... I commute an hour each way
and dinner.... er so I thought
the hubs had made me some green beans. I went over today but no big deal
Later guys.... I may have a Vitatop??? depends on if I stay up and watch TV or hit the hay?????
see ya tomorrow