so this is my food for the day. I made Jello with cottage cheese and pineapple. Cherries. Egg whites for the protein. TJ’s egg white salad on a bagel thin with spicy brown mustard and a tofu bowl I made with brown rice and some pilaf and baked mushrooms and asparagus
for breakfast I had 2 Eggo waffles. These suckers are a bit hard to find. Eggo’s are a plenty in most stores but not the low fat Nutri Grain which are only 70 calories each. I find them at my local Vons .. with cottage cheese on top
I think I am going to start doing crunches, maybe 50-75 every night
oohh I also hard some Lays potato chips… drats!! One of the gals brought a bag upstairs.. so I guess there goes my Skinny Cow for the night!!
see ya tomorrow