so I get up this morning, down a shake… off to boot camp
got my butt kicked love it
egg white omelet with the hubby and some oatmeal
coffee bean iced coffee with SF vanilla powder, Trader Joes egg white salad (2 points on the old plan… I don’t count using point plus)
Grocery shopped and food prep.. I made an egg white Fritatta. I baked the mushrooms and asparagus, microwaved 4 wedges of Laughing cow light for about 20 seconds then mixed the Laughing cow with the baked vegetables.. poured 2 small cartons of egg whites over it and baked it in a 350 oven for about 45 minutes … until it was good and done. 161 calories each slice and only 3 points with 25 grams of protein… score!!!
Made salad for the week, cut up a watermelon I also made SF jello’s,
then things went to crap from there
Frozen yogurt, not to bad huh??
then I came home and was into the Sesame sticks (I ended up throwing them in the trash)
2 slices of Turkey with mustard and jalapeno relish
(no picture) a bowl of soy beans
(no picture) some Haagen-Dazs
when I start to go down hill it seems like there are no brakes
tomorrows a new day
do over …
see ya tomorrow blogger buds