I am getting into this exercising thing I used to be all into the gym and exercising (while taking massive amounts of over the counter diet pills) when I was in my 30’s
got uber fat and stayed that way in my 40’s
Lost the weight and am working at keeping it off the healthy way in my 50’s … Do you know what the silly thing is? Yeah there are days when it is tough, but like today… not so much!!?? the less crap I eat the less I crave of it! … speaking of crap, those SF Fudgsicles will not be allowed into the house again! I have no control around them! I put the rest of the box into the trash this morning
dinner was a salad, 4 egg whites a a bit of chicken… maybe 2 ounces? and balsamic vinegar thinned out dressing
I don’t know about tonight? It’s only 6:30 and I want to watch True blood tonight so I may have another Egg White salad around 8pm (they are only 140 calories and 1 gram of fat with 14 proteins) or a shake?
who knows? Maybe I will hit they hay early, it’s back to work tomorrow and 4AM does come early!
see ya tomorrow blogger buds