so today was a good day, food was well within my desired targets
- 4 egg whites, quarter cup dry measure oatmeal
- 3 ounces chicken with oven vegetables drizzle of light thinned balsamic dressing
- 3 ounces turkey on a gluten free tortilla with spicy mustard and jalapeno relish
- Fage with blueberries, cinnamon, vanilla and Splenda
- super salad with 4 egg whites
- 3 liters of water
- 20 minutes on the treadmill
- I came home and had a few carrots with cottage cheese
but did I happen to mention last night? err after I posted on my blog
do I really need to confess? You would never know!!
ahh crud… ok ok ……
those stupid M&M’s of my husbands… I ate about a crap load of them!!! I weighed in at 138 this morning, so I probably didn’t even need to confess
::::::: hanging head in shame:::::
but being honest about what I eat is the ENTIRE purpose of this blog!!!
so there!!! I came clean I can sleep tonight knowing I am an honest gal!
later blogger buds