I worked out last tonight
I cheated and left a few minutes early, I did stair master 20 minutes then trained for half an hour then tried to do the stair master again for another 20 minutes… I was DEAD!!! I only made it another 5 minutes
today I am dog sitting my son’s psycho hyper Corgi …. laundry, cardio, dusting and maybe rent a movie on the DVR …. ahhh what are vacations for but to do heavenly nothing
I weighed 135.8 this morning HURRAH!!!!