Tuesday, November 8, 2011

Post # 814

2011-11-07 05.12.482011-11-07 07.13.55

  • oatmeal and eggs
  • salad with ham as the protein (too salty… won’t buy again)
  • Trader Joe’s egg white salad
  • Fage with PB2
  • Veggies with Laughing Cow
  • egg whites
  • Tall Skinny vanilla latte, 110 calories and 11 or 12 grams of protein
  • a few bites of Nacho Dorito’s …. Who me?
  • and a Faux cheesecake when I got home

this morning the scale was 136.4

I haven’t been doing my treadmill, my shoes are TOAST!!!

off to get ready for the new day… have a GREAT day folks Smile

1 comment:

  1. You are doing AWESOME!!! I sense a new fire has been lit under you!

    ReplyDelete

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