Tuesday, November 8, 2011


The scale was kind to me this morning Smile with tongue out 136.4 … I have to get on the treadmill tomorrow… old shoes or not!!! 3 days and no sweat makes Karla a lazy gal!!!

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I am trying a baked oatmeal recipe, I will post it tomorrow (it’s in the oven right now!!)

I have to journal my food every day, and I count my grams of protein! I went to World Market today to get the SF syrup for the baked oatmeal recipe and I saw this

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REALLY!!!??? what the heck?

I also had my usual: oatmeal and egg white's' for breakfast and I just had a 100 calorie popcorn

see ya tomorrow blogger buds Open-mouthed smile

And some M&M's ...... Will I ever learn??? Sheesh!!

1 comment:

  1. I can't think of a recipe where I would need bacon flavored syrup. They must sell it though or they would not bother to make it. That's my theory. :)


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