Saturday, December 31, 2011

Did you get your water in today?

2011-12-30 04.21.152011-12-30 04.22.002011-12-30 04.26.572011-12-30 04.42.062011-12-30 05.51.18

  • oatmeal and egg whites
  • super salad
  • carrot cake protein bars
  • protein pudding
  • vegetable soup with turkey
  • 100 calorie popcorn
  • 3 carrot
  • 3 handfuls of Beer nut mix Sad smile

these are the containers that I drink my water in daily, I have a glass of water with my breakfast, I take the plastic travel cup with me to work and refill it all day from the 2 liter jug. This way I know I have gotten in all my water. I count my morning coffee creamer along with my Crystal light as 3 WWer points every day.

see ya tonight Open-mouthed smile

4 comments:

  1. I did drink my water :)I do count my light 1/2&1/2 which is 2Tbsp for 1 pt and that's enough for 2 coffees which is all I usually drink a day! I don't have Crystal light often so I don't count it. I maybe have 3 a week.
    Hope you have a great New Years Eve and an even better New Year

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  2. Good idea on the 2L jug, I like that! I'm struggling to get in enough water sometimes and need to improve on that :)

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  3. you are so tiny! thank you for being so inspirational!!!

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  4. I don't drink much water when we're driving so we won't have to stop too much. Now I can get back to drinking a lot more. Happy New Year. :)

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