and some extra vegetables, I did add some margarine to the last bit of veggies
no cardio this morning
but I got in a 40 minute work out tonight, a quickie
see ya tomorrow blogger buds
no cardio today, I was rushed this morning
I nibbled on a few of my hubbies oven French fries… couldn’t have been more than 6 and I had some crispy kale …. I also took a picture of my daily water, I drink it with Crystal Light.Three liters of H2O a day
I have more brussel sprouts in the oven…
well folks ….. nighty night
I feel REALLY good about todays food choices, how was your day?
later blogger buds
well I was feeling crappy this morning
not loving weight loss, so what did I do? gym, cooking and stayed the course
The turkey meat balls turned out to be just 68 calories each!!! score
I bought the ground turkey breast, the leanest you can buy and they are delish!! even the hubs like them … and he does not eat like me … at all!!!
so I think I will take a bit of a scale break (just for a day or two) and let these gorgeous veggies work their thinning magic … lol
so back to thee ole grind stone tomorrow, but at least I am back in my own store … weeeeeee
So I get up this morning…
no treadmill, my back is killing me!! I pulled a muscle and I have been treating it with heat, and after sleeping all night… ouch!
So I am ready to leave… hummmm … something is wrong… duh!!! I am ready 30 minutes early No more downtown Los Angeles store, I don’t have to fight that 405 freeway… so what do I do? blog of course
So that’s the plan. I will check in tonight and see if I stick to this 100%
off to fold clothes
2 turkey meatballs and cabbage… with margarine… honest honest!! and a lime protein bar… weird they are 70 calories each.. and according to my WWer calculator one bar equals one point, now 2 bars?? well that equals 4 points??!! … I had one
now here is where you guys saved my butt!! I was ready to eat these cheesey potatoes, but I thought…. I have to tell on myself… awe crap!!! I did nibble on some of the fried cheese that stuck to the tin foil though
and I am going to have some popcorn
Hey this 100% honesty thing is working!!! Oh and I had a 90 calorie Coffee Bean also… and a kick butt workout!! 45 minutes of cardio and 45 minutes with the trainer… I was exhausted!!!
later taters….taters… get it tee hee
omg what a dork I am
example yesterday I put margarine on my vegetables, I also had some almonds, 2 saltines with peanut butter and a late night popcorn … but I don’t go off the radar like crazy with fast food, or anything like that
so for the most part …. say 90% of the time I am real with my posts. Today I had my oatmeal and egg whites for breakfast …
my cheats: at the meeting I had 2 cups of coffee with full fat Carnation Crème Brule Creamer, 1 M&M (yes only 1!!!) one Hershey kiss and a few walnuts… oh and I took berries off the breakfast buffet and added them to my yogurt
so do you hate me? am I a liar liar pants on fire scoundrel?
For those of you that asked here is the link to my Lime bar recipe, I got it out of Muscle and Fitness…. amazing
I feel better I confessed! lol
oh and I may have a popcorn tonight …. 100 calorie bag …. just to be real
blogger buds … you keep me honest ((((( hugs)))))