no cardio today, I was rushed this morning 
- Shake, I didn’t add the peanut butter this time, there wasn’t enough of a peanut butter taste yesterday to warrant the calories
- 3 ounces of tuna made with onions, celery and green olive and light Newman's balsamic dressing (thinned) as a dressing … I make my dressing half of the Newman's and half plain ole balsamic vinegar
- PB2 Fage Greek yogurt with a few packets of Splenda
- turkey meatball with cabbage
- turkey meatball with bake veggies
I nibbled on a few of my hubbies oven French fries… couldn’t have been more than 6 and I had some crispy kale …. I also took a picture of my daily water, I drink it with Crystal Light.Three liters of H2O a day 
I have more brussel sprouts in the oven…
well folks ….. nighty night 
Looking good!!
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