- 5 egg whites and a quarter cup of oatmeal
- Fage with vanilla, cinnamon and Splenda
- salad with egg whites
- salad with chicken chili … it was like a warm taco salad
- squash and green beans
- baked oven veggies (not shown)
- 2 protein bars
I feel better back in control, the veggies make me feel bloated, but I know it is all the fiber… I use Paul Newman's light balsamic dressing, I thin it so it is half dressing and half straight balsamic vinegar… reduces the calories, every tiny bit helps!
off day tomorrow… Halleluiah!!!
see ya tomorrow blogger pals