I may need to go to work tomorrow to rest!!
I did cardio BEFORE I went to the gym, I am spaced out I got up too early!! any who ha, I ate some baked oatmeal, I think oatmeal is a good carb and is supposed to give you energy… haa yah right? LOL I have no friggin idea
I did circuit training this morning for about 30 minutes and another 10 minutes of cardio waiting for everyone to show …. gotta burn every calorie possible!! especially after last nights food feast!
then starts the day!!
I did not get in my 3 dairy today, it’s harder than it looks!!
calories allowed 1308
calories burned 440
calories eaten 1326
I am sooooo tired, just physically exhausted, I am going to go veg out for the next few hours and do NOTHING!!!!
see ya tomorrow blogger buds, and thank you for being there when I am low and in the dumps, your comments help me so much