I had a meeting today, so I started off with my new love
protein drink made with milk
then I took Fage with PB2 to the meeting and some baked vegetables with cottage cheese and light thinned dressing. There!!! all three dairy servings Bing, bang boom!!!
good thing I was prepared, because the spread was beautiful. Yes, there was fruit … and I had some
but there were coffee cake Danish's and nuts..YUMMO!!! and muffins, YIKES!! so I figured one bowl of fruit was good
I was sitting next to someone that was Mr Munchie
he was snacking the entire meeting, snack mix and candy… how is that fair… ahhh life isn’t fair get over it Karla and move on
I did take a homemade pumpkin protein bar which helped as they are soooo filling
dinner and some evening cardio
so my title -----> annoyed -----> I follow a face book group, which I love love love BUT there was a post on their wall the other day that said “Question of the Day: Do you know how much you weigh and/or do you care at all about the numbers?” I was instantly pissed!!!
really??!! this just seemed like the typical thing for someone skinny to post…. then of course I thought it through and my trainer is always telling my daughter to go by her clothes (note…. he doesn’t tell me this!!!… is that good or bad?)
whatever…. but of freaking course I know how much I weigh!!! when you are obese and have been for the better part of your entire life, you know how much you weigh!!! …. If I didn’t weigh myself I would be someone that gains ALL the weight back… I know myself, the scale can be a devil but it keeps me on track, it is a tool… not the absolute truth… it does lie on occasion. So to keep me accountable I am going to start recording my weight weekly again
accountability, I need it!!! maybe you don’t but I am a big fat liar (oh… Karla that handful of walnuts doesn’t count…. yeah RIGHT!!!) and being honest is too important to my weight maintenance
boy am I full of wind tonight or what!!! LOL
see ya tomorrow blogger pals