Thursday, March 8, 2012

Boo ya

2012-03-08 06.42.532012-03-08 10.13.372012-03-08 13.13.042012-03-08 14.32.402012-03-08 17.25.51

so the scale was kind to me this week 137.4 Open-mouthed smile Open-mouthed smile Open-mouthed smile 

I think it is the shakes

todays grub:

  • espresso shake
  • egg whites and oatmeal
  • banana shake
  • I ate the other half of the banana
  • almonds
  • taco salad
  • 2 Fiber one brownies
  • and 2 Adora Calcium Supplement’s

I got in cardio and circuit training this morning. A wonderful day filled with chores and family Smile 

I am thinking maybe getting a few different flavor’s of protein to mix it up a bit… maybe strawberry and something else?

off to Google search the possibilities

later bloggity buds

3 comments:

  1. Jayrobb.com is where I buy my favorite protein powder (or you can find the basic flavors at whole foods). He has pina colada & tropical dreamsicle flavors. I am going to have to try the pina colada in the morning. The world according to eggface has some great combination of flavors too.

    ReplyDelete
  2. Great weigh in! The protein powder that SheZug mentioned sound SO good!

    ReplyDelete

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