My week One went amazing Cancun was sweet!!
I ate on my plan, I didn’t count anything or take any pictures, but I chose correctly and made pretty much mostly good choices and todays weigh in was a result of that
what I also did a bit differently last week was I did come exercising on my own… some crunches, push ups and squats. I usually will only do this at the gym, and I haven’t been in the gym in a good 10 days and I was starting to feel like a slacker …
My week 2 goals are:
- Not to freak out over a good weigh in… I sometimes think this is permission to eat like a crazy person!!
- Continue to do some exercising at home every night, just some crunches or pushups a few sets nothing massive or crazy
- Get back to taking pictures of my food and posting everything I eat
What about you?