I never call in sick, maybe once a year! well today I did. I ate like crappola yesterday, I figured it was my last day so why not?! and I was so sick today. I was also running a low grade fever most of the day, that could have been from just too much sun!!
I was going to try and work out tonight, (I didn’t) so I needed to eat. (I didn’t finish this either)
by tonight I was feeling better
I just had a bowl of Greek yogurt 0% with some sweetener and some vanilla
It’s not a diet any more for me. When I was on vacation, I had no desire to eat the mega yummo’s and I knew it would kill my stomach (ha… it did anyways!!) I choose the buffet 90% of the time and had egg white omelets, salad and or vegetables. I am sure they all had sauces on them but what the heck I feel good about my food choices and I hit the gym at the resort every day but the last day boo ya!!!
Back to the regular scheduled eating
see ya tomorrow blogger pals