Tuesday, May 29, 2012

Daily thoughts

Day off today, I sat down on my computer and wrote out my diet for today being mindful of the carb vs. protein intakes and what I just cooked yesterday. It was not that big of a deal!!

99.4 Carbs

180 protein’s

1266 calories

I will let you know how it goes tonight Open-mouthed smile

1 comment:

  1. I don't count calories anymore, but I do want to start eating healthier. I am going to make some of those turkey meatballs if it's the last thing I do..... :)

    Shannon
    http://www.irunreadteach.wordpress.com

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