Thursday, May 24, 2012

Todays food

2012-05-24 04.43.122012-05-24 05.08.38

  • 4 egg whites and baked vegetables
  • broccoli/squash and turkey meatball
  • Greek yogurt and berries
  • salad with egg whites
  • shake
  • 5 Pringles Sad smile 
  • 10 almonds

I did cardio this morning, then went and worked out after work… boy oh boy I am nuts!!

Fitbit numbers:

  • 19334 steps
  • 17 floors climbed
  • 8.19 miles walked
  • 2185 calories burned
  • 1407 calories consumed

I am tired, but a good tired tonight Open-mouthed smile I got my butt kicked at the gym tonight, a great way to end the day. See ya tomorrow… nothing witty outta me tonight Smile with tongue out

1 comment:

  1. ok.
    we'll wait for the witty cuz you rocked the food :)

    ReplyDelete

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