I apologize, I haven’t been blogging as much lately. I have been doing good with my eating and working out
I weighed 138.8 this morning, so all is okey dokey in the scale world
I also do so much better when my food is all planned out… duh.. no big shocker there!!
This week will be a bit of a challenge, as I am going to visit family, but I am not too worried about it.
I have been focusing on HIGH protein and under 100 carbs and I have been pretty good about this goal some days I am right on, others not so much… ya know how that all goes, right?
later bloggity folks