Sunday, June 17, 2012

super quick

  • calories eaten: 1198
  • calories burned : 2079
  • steps: 17406
  • miles 7.38
  • 37 flights of stair
You can tell how busy my day at work is Open-mouthed smile Sunday is the mega day!!!
chow:
2012-06-17 04.41.192012-06-17 04.44.532012-06-17 05.10.212012-06-17 05.24.28
2012-06-17 04.45.14
I had some more Greek yogurt tonight… I made a mega salad for dinner, but the half cup of brown rice FILLED ME UP!!!! I may add it into my diet!
later guys Open-mouthed smile

2 comments:

  1. You burned some serious calories!! I think I might have actually eaten that many today. :)

    Shannon
    http://www.irunreadteach.wordpress.com

    ReplyDelete
  2. That's a really good calorie deficit. I wish I could do that everyday.

    ReplyDelete

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