Wednesday, August 29, 2012


me so buff
2012-08-29 06.21.062012-08-29 06.23.42
Laughing out loudLaughing out loudRolling on the floor laughingLaughing out loudRolling on the floor laughing so silly Smile with tongue out
2012-08-29 04.36.522012-08-29 04.41.062012-08-29 04.50.272012-08-29 05.08.372012-08-29 05.10.02
  • protein oatmeal
  • salad #1 with turkey
  • salad #2 with NF cottage cheese
  • asparagus, carrots and turkey meat
  • Greek yogurt (no picture)
  • spaghetti squash, 3 ounces chicken & wing sauce (no picture)
  • Artic Zero 
I also cooked some protein’s this morning 2012-08-29 05.10.15
ground turkey with home made marinara sauce, got it from woman that is a wonderful cook Smile …. not me Nyah-Nyah
and just basic ole baked chicken
easy peasy
see yall tomorrow


  1. I love that blue shirt you are wearing! Buff lady. :)


  2. Wow, look at you; buff you and buff food too!

    Have a healthy holiday weekend!


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