Wednesday, August 22, 2012

Morning and night

I am getting this post ready at 5:15 AM. The food is all packed and I will post it tonight … just to keep me accountable Open-mouthed smile
2012-08-21 17.39.57
last night Jack was being all cuddly… I don’t know what that has to do with my daily food… but he makes me smile Open-mouthed smile I love that smushed face

2012-08-22 04.02.222012-08-22 04.05.202012-08-22 04.15.292012-08-22 04.19.492012-08-22 04.35.242012-08-22 04.41.592012-08-22 04.42.22
  • 3 ounces of chicken in Franky Wing sauce, broccoli and carrots
  • Fage yogurt with Splenda, chai seeds and vanilla
  • 8 ounces of spaghetti squash, 3 ounces of turkey meat loaf and 1/4 cup light Prego sauce
  • Huge bowl of melon (191 calories worth) … yes I weighed it Eye rolling smile
  • Huge salad with NF cottage cheese, chai seeds and light Newman’s balsamic dressing thinned with balsamic vinegar
  • Shake for breakfast
  • Artic Zero for desert
20 minutes this morning on the treadmill, a gallon plus of water …. I did great until I came home.... Crackers and nut butter. FAIL :( Tomorrow is day #1 .... Again

1 comment:

  1. I can count on all the hands in Finland how many times I I've had a rocking day and then came home, and in the last hour or two before bed failed to avoid an urge like crackers n butter.

    Really chaps my hide the next morning too. Why do I do that?!?!?!

    ReplyDelete

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