I youtubed (is that even a word?) protein ice cream and Oh My Gawd!! so delish!
here's the link ----> http://www.youtube.com/watch?v=2olIx4QREls&feature=relmfu
the guy is Lean body lifestyle and he has some really yummo things :)
I was spending over $4 on the Arctic Ice and this stuff is way better!!! this will definitely be the normal desert, I think eventually I will buy a little ice cream maker, the shaking for 10 minutes was kind of a drag, but the end result was so worth it!
here was the day's eats:
and I MAJOR cooked!
for 3 plus hours!
- Green beans
- two different kinds of salad
- hard boiled eggs
- egg salad (so good egg whites, avocado and spicy mustard.... sorry Trader Joe's!!)
- spaghetti squash
- sweet potatoes
- I made 7 freezer meals
- cut up a watermelon
- cleaned blueberries
I am set for the week!
later guys ~~~~ off to bed, vacation is over
oops, no exercise today.... I will do a few push ups before bed :P