these are not in the correct order, I am too impatient for that!!
this morning ready for the gym
I am trying a herbal method to fight my menopause, I have been on the Estrotone for about a week now, and already I feel better!!
this morning food prep... mew.. a lot of work, my daughter loved it, me not so much. Acorn squash on a pan that has coconut oil then dusted with cinnamon, she liked it
Raspberry protein oatmeal...nummers
broccoli, carrots, 3 ounces chicken and light Ragu Alfredo
Egg salad and a quarter of an avocado
I went to my MIL's for a family afternoon, and these little evil pills were on the coffee table, I did not eat a single one!!
but I did indulge in Chinese chicken salad, dressing was not diet friendly, but I did pick out all of the noodles
:::sigh::: so much for the NO Splenda streak
and tonight I will have protein ice cream, I went to Bed Bath and Beyond and bought a Cuisinart Ice cream maker that store is awesome!!! they honored the 20% off coupon even though it was expired, I saved like $14!! awesome!!
good day today, diet wasn't 100% but you can't be 100% every day!!
see yall tomorrow