Thursday, September 6, 2012

herp a derp


breakfast, 4 egg whites smothered in Tapatio sauce and a third of a cup of oats 


this mornings cardio 


food for today 


one of my meal. I have become a HUGE fan of wing sauce 


getting all beautified :P 


what does an alligator have to do with weight loss/weight maintenance and fitness? nothing!!! My son is in Florida and sent me this picture, I thought it was cool :) 

later guys

2 comments:

  1. I, too, am a big fan of wing sauce. It seems to make everything better :)

    ReplyDelete

Blog Archive