My beautiful, talented Sister made me a tracker!!! I love it
tuna cup with tapenade and onions
Greek yogurt with Chia seeds
4 egg whites
3 oz brown rice, 3 oz chicken, 6 oz carrots
3 oz turkey meat loaf, 6 oz green beans and balsamic light dressing
4 egg whites and oatmeal
I am under by 248 calories, so tonight .....???? Maybe I will treat myself and get a Pumpkin spice latte.... can you say OMG!!! ... or not!!?? I usually don't like to cave because then it may become a habit...
I will check in tonight
remember... Fail to plan??? then you have planned to fail!!
Thank you Pinterest