Friday, November 30, 2012


not in order ... spaghetti squash, 3 oz turkey meat balls and light Ragu Alfredo 

baked vegetables, 3 ozs chicken and Franks wing sauce 

protein pudding and Jaime Eason muffin 

Greek yogurt with cinnamon and apple 

stickers still work to motivate me... am I back in kindergarten? 

4 egg whites, under tin foil is a 1/4 cup of oats 

todays food log 

got a box for the next few weeks :P 

how was your day? 

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