egg "salad" egg whites, onions, and olive tapenade
kale salad and 3 oz chicken
8 ozs spaghetti squash, 3 oz chicken and wing sauce
Greek yogurt, blueberries, chia seeds, Splenda and a tiny bit of unsweetened almond milk so it isn't too thick
I get this at Smart and Final, Costco I think also carries it
I don't know that it is sooo diet friendly, but dang is it easy peasy and GOOD!!
staples in this house!!!
I take 2 of these every day!! I need to keep dem bones strong!
Calcium chew nutritional info
One scoop in with my oats in the morning
when I get home tonight if I am feeling snacky... I am prepared!! it will be either the Grapefruit or the
100 calorie popcorn :)
I am feeling a bit bummed out this morning!!! From the Santa to the Sea 6.6 mile run, it boogered up my hip! So it is Aleve and Epsom salt baths for the next week!! I was wanting to run a 10K on New Years day, but I don't think now it is a good idea!!boo
On the phone front.... it isn't wanting to charge... SOOOO time for a new phone, but I have to wait until January I have my eye on the new Galaxy Samsung
I should be on the treadmill but my hip was bothering me soo much yesterday I thought I would take today off
Off to go prep some meals
Have a great day!!!