I feel good, my pants fit fine... who knows??? I will weigh on 1/1/13...
I have been having my protein with my coffee... put it in a shaker cup, it's yummo!!
I want to try this... it looks good... and some of the folks I follow on Instagram make it look so delishious
I found a few recipe's,,, maybe tomorrow??
Kale salad was almost gone, so I threw in some grape tomatoes
Greek yogurt with PB2, chia seeds, Splenda and a splash of unsweetened almond milk
gotta keep dem bones strong!!
Asian salad and chicken
I have been buying the bagged salads from Smart and Final the Kale salad and the Asian salad... easy on the dressing... only about 1/4-1/2 of the amount ... they are just so danged easy and tasty!!!
I killed my workout today
20 minutes cardio this morning and another 50 tonight followed by training for half hour... sweaty Betty
see ya tomorrow