I have no pictures for this post. This is just little ole me.... I have been feeling sad, down, depressed lately and I know what it is all about
I understand the why's ... but it isn't helping
I have been turning to food... then I turn away... turn back... ya get it
Yesterday I picked up a book I bought years ago
10 Lessons from a former Fat Girl by Amy Parham
I have just finished Chapter #1 and she is saying things that make sense to me..... in a nut shell, the hole in my heart/soul I am trying to fill with food... we all have empty spaces inside of ourselves... food, drugs, shopping... I don't know what fixes you... I would guess food if you are reading this
She talks a lot about her relationship with God, turning things over....
Made me think
I haven't been turning things over... I have been trying to control too many things, and situations in my life... stressing myself out
Let go Karla
Amy say's in her book "life is the journey, not the arrival"
Sometimes I feel like I should be in a different place, regrets are tearing me up inside... this, that.....
BUT I have a good life!!! an awesome family, my health, the people I love are in good health, I have a great job, so much to be thankful for...
sometimes it is too easy to focus on the "don't have's" rather than the many wonderful things in my life
so today, I am going to let go.... accept that I cant control every situation, AND focus the good in my life
see you tonight with my usual picture food post :)
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