Thursday, January 17, 2013

Good day

New goal: 19% body fat
Weight 135

That's 7-8 pounds

I can do this!

I got to 135 but couldn't stay there. I will go slow and keep my eyes on the goal!

Feels good to have a goal, a focus

1 comment:

  1. Karla, I've been reading for ages but haven't commented before.

    It worries me that you want to drop to 135. You look underweight in the picture on your sidebar where you're at that weight.

    Everyone is different, I'm an inch or so smaller than you and about 110 lbs, but I am very small boned. I think that maybe 140 is your ideal weight, as you look great at that weight in your photos.

    Best wishes
    Stephanie

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