Today's food

1. Oats and egg white cups
2. Greek yogurt pudding
3. Starbucks
4. Asian salad with chicken
5. Spaghetti squash, turkey meatloaf, light Ragu Alfredo
6. Arctic Zero
7. Dang garlic bread one big ole slice

Did my cardio and weights, drank my water

Good day .... All except the bread