but I said I would give this a FULL YEAR and I will
I did abs with my daughter on Sunday.... she kicked my butt!!!! My trainer never trains abs... so she is going to help me ... I hurt, but I love it!! my core is SO WEAK!!! it is going to take some time, but I will get there.
err.... I hope
if Abs are truly made it the kitchen (and not the tummy tuck palace...LOL) then I am headed in the right direction. The diet I have been on is easy peasy!!! I am having no trouble staying on it!!! I am down about 4 pounds in the last week!!! I weighed in this morning at 138.6... so I just have to have patience
we have a Monday morning staff meeting every week, so I am not tempted with left over munchies (remember I am a grocery store manager!!) I usually suggest they go get McDonalds... the department managers can eat their McD's breakfast while I go over all the meeting notes. I asked for a PLAIN iced coffee... this is what they brought back for me... huh??? looks like it has milk in it to me.. I gave it to my Co Manager, he loved it.... So going to McDonalds for plain coffee is TRULY like going to a hooker for a hug.....
we LOVE our protein!!!
Work Peek a Boo
have a great day folks!!!