morning coffee aka meal #1 coffee with protein and some SF syrup
meal #2 was 3 egg whites, oats and my 18 almonds
housework burned 887 calories!!!
meal # 3 brusell sprouts, cabbage, pea pods with 3 ounces of turkey cooked with onions, mushrooms, tumeric and cumin I added some Molly McButter seasoning and Bragg's aminos
snacked on an apple with cinnamon
meal #4 my shake made with water... yummo
boo it's gone :P
meal # 5 broccoli with 4 ounces fish, Molly McButter seasoning and some Bragg's Aminos
off to the gym and I trained :)
last meal 4 egg whites with asparagus and mushrooms
i did a lot of cooking today because I am not off again until Sunday. I saw a version of Pesto on Instagram made with Kale, so I tried spinach pesto... dang I hope it is good
I made 6 pieces of fish with the spinach pesto... I will let you know if it is a yummo or a bust
off to clean the kitchen...