my normal 2nd meal... three egg whites, oatmeal, cider, vitamins and water
I got a killer work out in today!! I felt strong
yep.. I ate every bite... this doesn't look healthy, but it is just tilapia with pesto basil on it, broccoli and some Braggs amino's
a month ago.. my day's off would derail me, now I just take my food with me, car snacks!! a HUGE bag of cut up veggies. I know when I eat, I know what I want to eat, so why leave it to chance?
still haven't seen that 134 yet... grrr
I went and saw Pain and Gain... meh ... had some funny moments but soooo not what I thought it would be