I do love frozen yogurt, but since I started watching my macros ... ohh don't I sound hardcore... eeerrr
hahahahahaha ...okay dork moment has passed
anywhoozle.. yikes looks at how many carbs are in a frozen yogurt!!!
but I love a dessert in the evening soo Viola!!
I made 2 different kinda.. eeer carried away much!!?? lol
the above is for the Cinnamon, Graham blueberries ones. I ran out of Popsicle makers so I improvised on the final 6. I used a tiny Rubbermaid container and a spoon...I Macgyver'd it :P
the Chocolate flavored have this count
basically the recipe is 1 cup of Greek 0% yogurt, 2 cups of Coconut milk, 2 scoops of whey
you can tweek it all you want, but the carbs are WAY better than a frozen yogurt
I can have 4!!!!