I am slipping
Getting fat again
Falling back into old behaviors
Eating my feeling
So what am I going to do?
I rejoined Weight Watchers online and I am excited about it!! This worked for me in losing the weight, so back to the beginning
I have set up a weekly reward system for myself, I thought a month out was too far. I need shorter goals right now, but today I am nervous about training. My trainer isn't dumb, he must see me getting bigger and bigger. Maybe he won't ask about my weight, he doesn't always
So today is a holiday, food shopping and prep and laundry. My new washing machine comes Wednesday so last trip to MIL's to do wash. Dang washers don't last like they used to!!! We only got 3 years outta this last one... Oh well!!
So today is all about staying within my point allowance. I have 26!!
Boom!! Back at it