Tuesday, December 17, 2013

Good day

Good food day 

I ate clean, but no exercise today 

A day of relaxation. I need those now and again. Just me and the dogs ... Chillin 

Vegetable soup with chicken. Under 1100 calories today, it felt good to not be spun out of control 

See y'all tomorrow 

1 comment:

  1. Great progress.
    Eating clean and healthy is the most important thing.


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